Tag: patriarchy
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The Power of Asking for Help: A Key to Overcoming Burnout
Burnout is an all-too-common experience, especially for moms who are juggling work, parenting, household responsibilities, and everything in between. One of the biggest contributors to burnout isn’t just the workload itself—it’s the difficulty of asking for or accepting help. Why Is Asking for Help So Hard? Many of us have been programmed to believe that… Read more
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How to Heal Mom Burnout from the Inside Out | Mindset Series Part 4
This is the last article in a four-part blog series diving deeper into the causes of mom burnout, from patriarchy to emotional neglect, and the unique impact it all has on moms. Check out the other articles in the series: What Is Mom Burnout? How to cultivate a mindset that beats burnout; It’s a Beautiful… Read more
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It’s a Beautiful Day to Smash the Patriarchy | Mindset Series Part 2
In the last blog article, What Is Mom Burnout?, I wrote about the vital role that mindset plays in finding and maintaining balance. Check it out here. I also talked about how our culture, upbringing, etc all shape our mindset from a very young age. Today’s blog is the first in a series that will… Read more